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Tandoori Lamb Chops (Pan Seared)

Tanvi Srivastava
Pan seared tandoori lamb chops bursting with the flavor of indian spices. Juicy on the inside and beautifully browned outside!
5 from 2 votes

Ingredients
  

  • 8 lamb chops (1.5lb)
  • 2 tablespoon avocado oil for cooking

Tandoori Marinade Ingredients

  • 2 tablespoon Greek yogurt plain, full fat
  • 1 tablespoon lemon juice
  • 1 tablespoon avocado oil
  • ½ tablespoon garlic paste
  • ½ teaspoon ginger paste
  • 2 tablespoon green herbs finely chopped, I used fresh cilantro & fresh mint leaves
  • 1.25 teaspoon salt adjust to taste

Ground Spices

  • 1.5 teaspoon coriander powder
  • ½ teaspoon cumin powder
  • 1 teaspoon red chilli powder (hot), adjust to taste
  • ¼ teaspoon black pepper powder
  • ¼ teaspoon ground cinnamon
  • teaspoon turmeric powder
  • ¼ teaspoon chaat masala or use black salt or extra lemon juice

Instructions
 

  • Combine all the marinade ingredients in a medium bowl and using a small whisk, mix thoroughly until smooth. The marinade should not be runny else it will slip off the lamb chops.
  • Place lamb chops in a large bowl and add the marinade over them. Using clean hands (or wear gloves), thoroughly rub the marinade on all sides of the chops.
  • Cover the bowl with a cling film and leave to marinate for at least 3-4 hours, refrigetated. For best results, marinate overnight(8 hours). Set the marinated lamb chops out of the fridge 30-40 minutes prior to cooking.
  • Heat up a cast iron skillet(10 inch) on high heat. Add 1.5 tablespoon oil and layer the marinated lamb chops in the skillet. Depending on size, you should be able to place 4-5 chops at a time.
  • Pan-sear in the hot skillet until golden brown on one side. Using tongs, pick and turn and let the other side brown. Use a thermometer and make sure that each lamb chop reaches an internal temperature of 145°F - 150°F when probed at its thickest part, which typically takes 8 to 10 minutes in total. We like ours medium to well done, please adjust cooking time as needed depending on how you like your lamb chops. Here's a guide to cooking temperatures for lamb.
  • Pick using tongs and place on a plate. Repeat pan searing the rest of the lamb chop in a similar way.
  • Let the chops rest for a few minutes before serving. Resting helps the juices reconstitute and the chops taste really juicy!

Tandoori Lamb Chops in Air Fryer

  • Preheat your air fryer (I use 8 qt) on 400F for 2 minutes. Layer the chops in a single layer on the air fryer basket. If you have a smaller air fryer, you will have to air fry in batches. Highly recommend using a liner for easy cleaning later.
  • Air fry the tandoori lamb chops for 9-11 minutes, flipping mid way(using tongs). Check the internal temperature using a meat thermometer to make sure that they are medium to well done.

Notes

  • Please refer to the post above for my ingredient substitution notes.
  • Avoid overcrowding the cast iron pan or air fryer basket. To get a nice sear or crispy browned edges, we need a little room.
  • Don't marinate the lamb chops beyond 8-10 hours, the lamb chop meat is quite tender it starts acquiring an unpleasant texture due to over marination.
  • You can adjust the quantity of ground spices as per your liking and tolerance.
Serving Ideas 
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