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Sabudana Khichdi

Tanvi Srivastava
Sabudana Khichdi is a gluten free indian fasting dish (similar to a pilaf) made with sago/ tapioca pearls, tomatoes, potatoes, nuts and minimal spices.
5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Indian
Servings 3
Calories 473 kcal

Ingredients
  

  • ¾ cup sabudana ,sago/tapioca pearls
  • ¾ cup water for soaking
  • 3 tablespoon ghee
  • ½ cup peanuts
  • ½ cup potato peeled & diced
  • ½ teaspoon cumin seeds
  • 2 green chili peppers thai or serrano, adjust to taste.
  • ¾ cup tomatoes finely chopped
  • 2 tablespoon raisins optional
  • ½ teaspoon sendha namak rock salt
  • 1.5 tablespoon lime juice
  • 2 tablespoon cilantro chopped

Instructions
 

  • Place sabudana in a colander and place the colander over a large bowl. Now take the entire thing to your sink and position the sabudana under running water. Using your fingers, gentle move around the pearls and wash thoroughly. At first you will see, very milky water collecting in the bowl, keep going, in about 4-6 minutes, the water will start getting clearer. This method not only cleans the sabudana but also removes excess starch coating the tapioca pearls. 
  • Place the washed sabudana in a bowl and add ¾ cup of water. Cover and let soak overnight or for 8 to 10 hours. To check, squeeze a pearl between your finger and thumb, you should be able to max it quickly and easily, like play dough. 
  • Simply invert the soaked pearls on a colander and let sit for 8-10 minutes. This additional straining makes sure that any excess water that hasn't been absorbed is discarded. Your sabudana is now ready to cook.

Make Sabudana Khichdi

  • Add ½ tablespoon ghee to a pan and add the peanuts. Toss around such that the peanuts are coated in ghee. Roast them on low medium heat stirring constantly. You will smell a nice aroma. Take peanuts out in a plate.
  • Add remaining remaining ghee to the pan and add the potatoes. Sprinkle a little salt. Let potatoes cook through and crisp up on low heat. Takes about 6-8 minutes for the potatoes to get tender. If you do not want crisp potatoes, cook for 3-5 minutes only.
    This process is similar to how you would cook potatoes for hash. 
    Tip:- Make sure that the potatoes are fully dry before you add them to the ghee. 
  • Next, add the cumin seeds to the pan, once they start spluttering, add the ginger and green chillies together. Saute for 30 seconds.
  • Add the tomatoes next. Mix and let the tomatoes cook for 5-6 minutes till they start to soften. We dont want to bhuno the tomatoes and make a masala. Dont dry out the tomatoes too much.
  • Once the tomatoes soften, add the soaked sabudana, raisins, peanuts, lemon juice and sprinkle salt. Now we wont cook for long. Mix gently (in a light handed fluffing manner) to combine sabudana with everything.
    Let sabudana warm through for 2-4 minutes and switch off the stove. When you switch off the stove, the sabudana should start to look transculent.
  • Take the pan off the stove and mix in the coriander. Let sit for 5-7 minutes for the flavors to get absorbed. Serve warm.

Video

Notes

  1. Please note that the nutrition facts in this recipe are an estimation only. 
  2. For vegan version, use cooking oil instead of ghee. 
  3. You can add a little black pepper too for flavor.
Tips to Make Non Sticky Sabudana Khichdi
  1. Tip # 1 :- Choose the right size of sabudana. These days sabudana comes in 3-4 sizes and for making khichdi, medium size sabudana is the best. Small or large sized tapioca pearls, both have high changes of getting sticky.
  2. Tip # 2 :- Wash the Sabudana Properly. Place sabudana in a colander and place the colander over a large bowl. Now take the entire thing to your sink and position the sabudana under running water. Using your fingers, gentle move around the pearls and wash thoroughly. At first you will see, very milky water collecting in the bowl, keep going, after about 4-6 minutes, the water will start getting clearer. This method not only cleans the sabudana but also removes excess starch coating on the tapioca pearls.
  3. Tip # 3 :- Choose a wide and shallow bowl (preferably glass or stainless steel) for soaking the sabudana. The pearls tend to clump together when you soak in a deep bowl.
  4. Tip # 4 :- 1:1 sabudana to water ratio. Place the washed sabudana in a clean bowl and cover with equal amount of water. for ½ cup of sabudana you will need ½ cup of water. The pearls should be just covered in water.
  5. Tip # 5 :- Soak overnight or for at least 8-10 hours. Many people say that 4 to 6 hours is enough, however I always saw my grandmother soaking the sabudana for 8-10 hours. The sabudana ends up gummy of not soaked properly. To check, squeeze a pearl between your finger and thumb, you should be able to max it quickly and easily, like play dough.
  6. Tip # 6 :- Strain the soaked sabudana for at least 15 minutes. Simply invert the soaked pearls on a colander and let sit. This additional straining makes sure that any excess water that hasn't been absorbed is discarded.
  7. Tip # 7 :- Dont overcook. Once you add sabudana, cook only for few minutes and then turn off the heat. I dont cook it for more 2-3 minutes. Excess heat will make the pearls sticky and gummy.
  8. Tip # 8:- Dont stir a lot after adding sadudana to a pan. Overmixing is a no no. Gently mix the pearls and the leave them alone. The more you stir, the higher the chances are of getting clumpy.
Few Additional Notes
  • While making sabudana khichdi, dont be tempted to use less oil or ghee. It is a starchy ingredient and does need fat (ghee or oil) to taste moist and not dry.
  • Since I add tomatoes, I avoid cooking khichdi in cast iron kadai/pan (enameled cast iron is fine). In my opinion, due to acid of the tomatoes, the khichdi tastes a bit metallic.
  • Use a heavy pot - this recipe was high starch ingredients like potatoes and sabudana and a pot that conducts heat is always helpful in avoiding khichdi sticking to the bottom.

Nutrition

Calories: 473kcalCarbohydrates: 54gProtein: 8gFat: 27gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 38mgSodium: 407mgPotassium: 520mgFiber: 5gSugar: 3gVitamin A: 338IUVitamin C: 15mgCalcium: 51mgIron: 2mg
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