These easy hara bhara kababs are pan-fried vegetable patties packed with green vegetables, fresh herbs and indian spices. Serve as a appetizer with assortment of chutneys or for evening snack with cup of masala chai.
Potatoes - Boil the Potatoes in a pressure cooker or instant pot. Peel and cool the boiled potatoes. Using a box grater, grate the cooled potatoes.
Paneer- Using a box grater, grate the paneer.
Chickpeas - Pop the can open and drain the liquid. Put the chickpeas in a colander and wash 1-2 times under running water. Let drain fully. Or you could save some scratch boiled chickpeas when you boil at home.
Roughly chop scallions (white & green parts), green chilies, garlic & ginger.
Besan - Dry roast the besan (gram flour)in a pan on low medium heat until its nutty.
Spinach - Clean the spinach leaves and discard the tough stems if any. To blanch, add spinach to a boiling pot of salted water. After 1-2 minutes or as soon as the spinach has wilted, pick up using tongs and add to a large pot of ice cold water.
Green Peas - I use fresh green peas. To the same pot of boiling water in which we blanched the spinach, add the green peas. Let boil for 4-6 minutes. Pour over a colander to discard the hot water. Let peas drain. If you are using frozen & thawed peas (see below for instructions), no need to blanch them since they are already blanched. To thaw Green Peas - One way is to leave the peas in the fridge for a few hours to defrost. The quicker method is to place the peas in a sieve and run cold water over them for a few minutes.This way they dont cook and are ready to use instantly.Note - Drain the spinach and green peas fully to remove excess water else the kebab mixture will get wet and the kababs will spread while pan frying.
Make The Kabab Mixture
In a food processor fitted with a metal blade, add the blanched spinach & green peas, ginger, garlic, cilantro, scallions and chickpeas.
Process on low speed for 2-4 minutes until the vegetables are nicely chopped and the chickpeas are broken down. Thereafter, pulse a few times until the mixture starts binding together. Don't process too fine, we don't want a pasty consistency.Also, the kabab mixture starts getting wet
In a large mixing bowl, take out the ground vegetable mixture. Add the grated potatoes and paneer.
Then, add all the spice powders, roasted gram flour, almond powder and salt. With gentle hands, mix everything. The kabab mixture would come together like a soft dough. If needed oil your hands to smoothen it out. Taste the kabab mixture and adjust the seasonings if needed.
Chill the mixture for 10-15 minutes only in the refrigerator. Tip - Don't squish while mixing else the vegetables will start releasing their juices and the kabab mixture will get wet.
Shape The Kababs
Grease your hands with a little oil and take a small portion (about 2-2.5 tablespoon) of the kabab mixture and roll into a ball. Roll equal portions of the mixture similarly and shape all the kabab.
Press lightly to shape into oval or round patty. You could make the kebabs as large or small as you wish. Shape all the kababs in the same manner and layer on a plate.
Place a heavy tawa/pan or skillet on a low-medium flame on a stove. Spread 2 tablespoon oil all over the pan. You could use ghee or butter for pan frying as well. Ghee or butter gives a rich, nuttier taste.
Once the oil is hot, layer 5-7 kababs in a single layer on the hot tawa.
Cook the kabab on first side until they become golden brown and develop a slightly crispy exterior.
Reduce the stove to low flame and carefully, flip using a rubber spatula and let crisp up on the second side. You can turn over a few times to make sure both sides are evenly crispy and golden to your satisfaction. Pan fry all the kababs in a similar manner.
Serve hara bhara kabab with green chutney,mint chutney, tamarind chutney, hot garlic sauce or tomato ketchup.
Air Fryer Hara Bhara Kabab
Pre heat your air fryer for 2 mintues on 350F. Line the air fryer basket with a perforated sheet (this step is optional). Brush oil on both sides of the hara bhara kabab and Brush oil on both sides and place kababs in a single layer, a bit apart from each other.
Air fry for 8 minutes. Flip midway for even browing on both sides. Turn up the air fryer temperature to 400F and air fry for 2 more minutes to crisp them. Each appliance is different so please adjust the timings as needed.
Notes
If you do not have chaat masala, add some lemon juice or lime juice.
Instead of besan (gram flour), you could use corn starch, oat flour, chickpea flour, all purpose flour or use fine breadcrumbs.
Dairy Free Version - If you want to skip the paneer, you can do so. Add additional 1 medium potato in that case.
Nut Free Version - Skip the almond flour.
If the kabab are breaking while pan frying, that means there is moisture in them, add 1-2 tablespoon more of roasted besan.
You may adjust the level of spiciness to suit your taste by adding more or less green chillies.
Add few soaked and chopped raisins (kishmish) for a sweet bite here and there.
Don't' go overboard on garam masala or bhuna jeera else the spices will mask the taste of vegetables.
Make a Wrap - These green kababs make excellent veg wraps. Tuck inside pita pockets or roll inside flatbreads like plain paratha or flour tortillas with tahini sauce or yogurt sauce.
Chaat Plate - Use these kabab and put together a chaat plate similar to matar paneer chaat or aloo tikki chaat. Drizzle salted yogurt, assortment of chutney and chopped onions, corinader leaves and chaat spices.
Pack in Lunchboxes - Make mini hara bhara kababs and pack with some hummus and crackers in kid lunchboxes.
Serve with indian flatbreads like roti or naan and a creamy curry like shahi paneer korma or hearty dal like dal bukhara for an enjoyable indian spread!
Freezing & Storing You may freeze shaped hara bhara kababs for later use. Place on a parchment lined sheet in a single layer and let freeze for 4-6 hours. Then add to a ziplock and store up to a month.Store fried kababs refrigerated for 3-4 days. Make sure to store them covered to prevent them from drying.Avoid storing un-fried kababs in the fridge beyond 1 day. I noticed that they start getting wet because of salt.